Archive for the ‘Brunch’ Category

Black Beans: Molletes – Mexican Refried Bean Open Sandwich

Tuesday, June 7th, 2011

Black Beans Healthy Snack Easy

If you haven’t made that big pot of black beans, you’ll want to soon. They are the base for the refried beans in molletes (a Mexican antojito/snack) and other recipes coming up.

Nearly two decades ago I made my first trip to Mexico – I lived with a family in Cuernavaca and traveled around central and southern Mexico. Some of the places I visited were  D.F. (Districto Federal aka Mexico City), Puerto Escondido, Oaxaca, Puebla, Taxco and so many pueblitos I can’t remember their names.

This trip has a very special place in my heart since it was the first time I packed my bags to venture alone in a new country. But, more significant was that it was my first trip to my Motherland and an amazing personal journey – with much familiarity and even more that was new.

I have vivid food memories from this first extended stay, like the tacos de flor de callabaza I bought trail-side after finishing a hike near some steep ruins where the locals frequented; the just-caught, fried fish served with nopales on a remote beach near Puerto Escondido; the mole in Puebla; and the amazing mercado in Oaxaca. Also on this list are molletes (pronounced mo -YEY -tes). Refried black beans and melted cheese on crusty bread, topped with fresh pico de gallo.

This open sandwich quickly became a favorite. At the time, I was on a budget and molletes were a great anytime meal that was both good and cheap. I think I paid the equivalent of 50 cents or a dollar for two halfs when eating out. Two pieces is a full meal for this chica.

Nearly every time I’ve had them in Mexico, they’ve been served with black beans, although pinto beans are also used. Most of my travels so far have been to central and southern Mexico, and the Yucatan – places where black beans are preferred

To make molletes, you can use my Cuban black bean recipe (no, it’s not sacrilege) or your favorite home-made black or pinto beans. You can also use canned beans; but, if you do, buy the beans whole and make your own refried beans, they’ll taste much better.

Molletes are not fancy food but you’ll be glad to have this recipe in your arsenal of quick to make meals for breakfast, lunch, dinner or snacks. As I write this, I’m thinking one of these topped with bacon would be a Mexican BLT.

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Holiday: Splendiferous Cinco de Mayo Eats

Thursday, May 5th, 2011
Cinco de Mayo - History Horchata Mole Poblana Palenqueta Tacos Salsa

Traditional and unsual Mexican eats on Fork Fingers Chopsticks: (top left, clockwise) horchata, purslane tacos, mole poblano, zucchini succotash, salsa verde with tomatillos and avocado, Mexican pumpkin seed peanut brittle.

Feliz Cinco de Mayo. For those not in the know, this Mexican holiday commemorates the country’s victory over the French in the Battle of Puebla on May 5, 1862.

Ironically, the day is celebrated more broadly in the U.S. than in Mexico (with the exception of the city of Puebla). Why? According to some academics, the impetus for American interest was the large number of Mexicans living in California during that time period. When they got word of the victory, they banded together to celebrate the success of their motherland.

Today, the holiday is less focused on the significance of the 1862 battle and is instead a general celebration of Mexican heritage and culture. Many Americans – whether of Mexican descent or not – now participate in Cinco de Mayo festivities.

Mexican eats . . .

In homage to my Mexican roots, I’m reminding you of the splendiferous Mexican eats on Fork Fingers Chopsticks. Yes, I said it . . . “splendiferous.” It’s my word of the week and perfectly describes the array of awesome recipes on my site.

I hope you prepare at least one of these dishes this Cinco de Mayo weekend.  So far, the horchata recipe is the most sought after.

Which recipe is your favorite, whether you’ve made it or not?

Apps:

Mains:

Sides

Drinks & Sweets

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Ginger: Chewy Triple Gingerbread Cookies

Sunday, December 5th, 2010

chewy gingerbread cookies fresh crystallized ginger dried gingerbread christmas holiday

If you are a ginger fan you’re going to love these chewy, spicy gingerbread cookies.

Ginger is perfect this time of year – the peppery spice warming tastebuds and tummies. Although this ancient spice is native to China and India, it is one of the most popular spices of the world. . .

Gingerbread History

What we know as gingerbread today is far from its original form. In fact, what was referred to as “gingerbread” in medieval English cookery, was actually a medicinal candy made of ginger and sugar. Back then, the term was used loosely to refer to candy as well as breads, which were also eaten for medicinal purposes. Later gingerbread evolved into a highly spiced  honey cake, influenced by the German Lebkuchen and Roman honey cakes.

In the 1500s, English gingerbreads denoted highly spiced, crisp cookies. They were eaten after dipping in wine or cider and were also used for holiday ornaments. The crisp cookie version carried over to the new world. Then, when leavening agents were introduced, the term “gingerbread” in the U.S. referred to  ginger-spiced cakes.

Whether cake or cookie, “gingerbread” has been enjoyed during the holidays for hundreds of years. And, although there were special gingerbread bakers in Europe who were a distinct sub-group of the baker’s guild, no special certificate is required to make these cookies.

Hard v. Chewy Gingerbread Cookies

I’m not a fan of the hard-as-brick versions of gingerbread and the thin ginger snaps aren’t interesting to me – I’m more a fan of the ginger and not the snap. So, the recipe below is for a thick, chewy and spicy ginger cookie.

Apparently, the key to getting a chewy cookie is having at least 4 tablespoons butter per cup of flour. Cooks Illustrated got me straight on that. However, as far as process, Heidi at 101 Cookbooks (one of my favorite food bloggers) made some triple ginger cookies awhile back that did not require pulling out the food processor or mixer.

The recipe below is adapted from both. These cookies are the trifecta of ginger – fresh, ground and crystallized. It’s aggressive but not overly sharp, balanced by the molasses. If you’ve followed me for awhile you know I don’t like things super sweet. If you do, up the sugar a few tablespoons and also roll the balls of dough in large grain sugar before baking.

These chewy gingerbread cookies would be great in a holiday cookie exchange.

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Cranberry: Fresh Cranberry Chocolate Scones

Sunday, November 21st, 2010

This time of year I take advantage of the access to fresh cranberries by subbing them for the dried or jellied versions when possible. This recipe for fresh cranberry chocolate scones is an adaptation of my standard scone recipe that I usually use with dried fruit – currants, golden raisins, cherries, or dried cranberries.

Scones originate with the culinary fare of Scotland, Ireland and England and are linked to the Welsh tradition of cooking small yeast cakes on bake stones and griddles.

Although scones are not a part of the usual Thanksgiving fare, they certainly are lovely with a cup of tea or coffee any time of day.

Did I mention that traditionally scones are not laden with lots of sugar? For American taste buds, think more about the sweetness of a biscuit rather than those sweet, frosting covered scones found at the market and coffee shops.

Originally, scones were made with oats, shaped into a large round that was cut into wedges. More often these days, classic scones are made with flour and use currants or raisins and are eaten plain or smeared with clotted cream or preserves.

This version capitalizes on fresh, tart cranberries and also calls for chocolate – a combo I adore. I eat them plain – no extra cream, preserves or butter.

One other fact I must mention, scones are best when freshly baked. The recipe below makes a dozen or 14 wedges. If you want to freeze some to bake later, see the instructions about flash-freezing below.

Tidbits on Cranberries:

  1. Cranberries are closely related to blueberries, lingonberries and cowberries.
  2. Cranberries are tested for firmness by their bounce, which explains why they are also referred to as “bounceberries.” Those that do not bounce are discarded.
  3. Cranberries stay fresh longer than other berries because they have a waxy skin.

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Apple: Apple Crisp with Oats

Sunday, September 26th, 2010

Apple Crisp Crumble - British American

It’s apple season. It, like the turning of green leaves to golden and crimson hues, is a symbol of fall. In my house and elsewhere, that means it’s time for apple crisp.

I’m more partial to crisps, crumbles and crunches than pies and tarts – not only to make but to eat. I prefer less fuss – sprinkling a quick topping over raw fruit, rather than rolling and pinching dough, and worrying about an undercooked, soggy bottom crust.

A crisp contains flour, butter and sugar that is roughly mixed and scattered atop of fruit. It’s an American adaptation of the British crumble, which some food historians say was developed there around World War II, when food rations called for a sweet alternative to the beloved apple pie they’d been eating since the fifteenth century.

However, other food history authorities suggest that apple crisp and other non-pie variations such as cobbler were introduced in the nineteenth century by the English. Notably, the earliest print reference to apple crisp in American recipes was in 1924 in “Everybody’s Cook Book: A Comprehensive Manual of Home Cookery” by Isabel Ely Lord.

Regardless of its origins, apple crisp is a fall tradition and a good apple crisp is balanced in flavor and texture. Flavor – tart apples and a crisp that’s not overly sweet. Texture – a tender juicy apple filling and a chewy, crisp topping.

In the last few weeks, I’ve already made three apple crisps – the apples always vary but not the crisp.

The apples I use depend on what’s available – Jonathan, Granny Smith, Pink Lady, Braeburn, and other tart varieties. My best crisp is a mix of apples, using some apples to hold shape and others that will melt to make a sweet, juicy filling.

This crisp is my go-to recipe for any fruit-based crisp. I adapted it many years ago from the Plum and Peach Crisp recipe at 101 Cookbooks. It calls for yogurt in lieu of some of the butter. It’s fantastic because the yogurt adds a bit of tanginess to the already tart and sweet (not overly sweet) dessert. My adaptation also calls for fresh cardamom, one of my favorite comforting spices.

Enjoy! I’m interested in hearing about which apple varieties are your favorite for baked desserts.

Tidbits on Apples:

  1. The large sweet apples that we recognize today descend from wild crabapples from the region of Caucasus in west Asia.
  2. Apples arrived in the New World with European settlers. The first documented orchard in the U.S. was planted in 1625 in Boston.
  3. Choose your apples by what you decide to do with it – eating raw versus baking. Select ones that are firm and bruise-free. The “undercast” (the background color) of ripe apples is generally a dull yellow or dull green. For example a light green Granny Smith is ripe, while a very green Granny Smith is under-ripe. Under-ripe apples will ripen quickly when left out at room temperature.
  4. Store apples in the refrigerator drawer to delay additional ripening. The optimum temperature for apple storage (depending on variety) is between 32 and 40 degrees.

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Zucchini: Lebanese Stuffed Zucchini – Kousa Mahshi

Friday, September 3rd, 2010

Life can get hectic. Trying to keep up with the many things pulling us in different directions – family, work, commitments, community . . . Sometimes it feels like the world around us is moving at an unnerving pace. After awhile it takes its toll and I have to find my center.

We all have a few methods that work. For me, yoga or an escape into nature away from cell phones, computers and crowds zens me out. And, of course, cooking is also on this list.

A few days ago I got into my “me time” while cooking these kousa mihshi, Lebanese stuffed zucchini (also called/spelled kousa mihshi, and kussa mihshi).

For the hour that it took to prep ingredients I was “present” – mind and body, enjoying the sensory experience:  coring several zucchini and hearing the corking sound it made with each first cut and tug of the pulp; chopping fragrant fresh herbs: inhaling the warmth from cinnamon and allspice as I measured them out; mashing raw meat with bare hands; and stuffing narrow tubes of zucchini with messy fingers.

This is not a difficult recipe just one that takes a little more time. I could have rushed through the process but why? It was an opportunity to slow down and enjoy the beauty of something I created – from garden to table.

Stuffed vegetables like these kousa mahshi are frequently a Sunday staple but are also served at weddings, parties, and other special gatherings. On such occassions, they are usually prepared communally.

That day, in my kitchen, somehow I felt connected to the generations of Lebanese women who’d made stuffed zucchini for their families and extended families.  This is a meal that is as much about process as the final plate.

Sahtayn! – the Arabic version of “bon appétit,” which means “two healths to you.”

Tidbits on Stuffed Vegetables:

  1. The origin of stuffed vegetables is uncertain, although the Turks and Greeks claim ownership. Originally, they were served in palace kitchens to the wealthy and ruling class.
  2. Traditionally, lamb is used rather than beef to make the meat and rice filling and very traditional recipes for stuffed vegetables like kousa mahshi called for frying them first before stewing.

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Purslane: Egg Purslane Tacos – Tacos de Verdolagas y Huevos

Sunday, July 25th, 2010

Tacos de verdolaga purslane egg - ForkFingersChopsticks.com

I’m excited you’re excited for purslane. I feel like I’m on a marketing campaign for the succulent this summer.

I confess, however, the inspiration for featuring this ingredient came from my hubby. He’s been making green smoothies this summer (adding raw kale, spinach, collards and other greens into his berry smoothies for extra nutrients). One day he asked about “purslane” and I reminded him that he’s eaten it in tacos de verdolagas.

In most Mexican cookbooks, verdolagas/purslane are mentioned in recipes with pork. But, they are also frequently eaten scrambled with eggs. That’s how I remember eating them growing up. When I told my brothers and sisters that I was writing about verdolagas – they waxed nostalgically for those tacos with verdolagas, sautéed onions, chile and scrambled eggs.

For those new to purslane, the cooked version tastes like spinach and loses its tanginess. It’s a nice earthy compliment to eggs.

When you prepare the raw purslane, make sure to use the florets and use only the tender part of the stem. The whole stem is edible, but I find the really thick stems chewy. Substitute purslane in those recipes where you’d usually have sautéed greens like spinach.

This morning we had tacos de verdolagas with a little queso fresco and salsa. They are great for breakfast, lunch, dinner or even a snack.

If any of you are already purslane fans, what’s your favorite way to eat it?

Tidbits on Purslane:

  1. Purslane is loaded with vitamins and minerals but for anyone watching their nitrate intake – as in spinach, don’t over do it.
  2. Its name in Malawi (a southeast African country) translates as “buttocks of the chief’s wife,” referring to the plants rounded leaves and juicy stems.

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Parsley: Deviled Eggs with Italian Salsa Verde

Tuesday, July 13th, 2010

Deviled Eggs Italian Salsa Verde_ForkFingersChopsticks.com

Until last week I was not a deviled egg fan.

I admit to frowning when someone showed up to a party with a plate of ho hum deviled eggs – you know the ones – mashed yolks flavored with too much mayonnaise. Pretty BLAH.

Call me a food snob, but to me, it’s just a notch above bringing cheap hotdogs. (Fear not, I’m gracious and appreciate the thought.)

My attitude changed last week when I made these deviled eggs with Italian salsa verde.

As you know from my last post, Italian green sauce is a fresh herb condiment traditionally paired with boiled eggs – either as an ingredient in the sauce or as a topping for eggs. Thinking about the two, I was inspired to replace the mayo in deviled eggs. The result – deviled eggs that would be a welcome appetizer at a party or summer barbecue.

I was not planning to write this post, but these deviled eggs are so good I had to share. The texture and assertive flavors of the Italian salsa verde make these eggs stand out.

Enjoy!

If you have a particular use for Italian salsa verde, please share. Or, tell us about your favorite deviled eggs.

Tidbits on Deviled Eggs:

  1. Spicy stuffed eggs date back as far as 13th century Andalusia. In a 15th century Italian text, stuffed eggs included raisins, cheese, parsley, marjoram and mint.
  2. In the 18th century, the name “deviled eggs” was termed. “Deviled” is used to connote spicy or fiery, reflecting the seasonings used to flavor. The first recipe for deviled eggs dates back to circa 1786.

Source: FoodTimeline.org.

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Cornmeal: How to Make Home-made Polenta Chub Rolls

Friday, June 11th, 2010

Home-made Polenta Chub Roll_ ForkFingersChopsticks.com

In this post, a “chub” is not me in my bikini (no need to see those pics). Nor is it a fish. It refers to the tube, roll or log of ready-made polenta sitting on store shelves and maybe even in your cupboard?

Most people like chubs for their convenience – slice it and reheat. But, the taste of that pre-packaged polenta is closer to a log than what you get when you make it from scratch.

If you’re a chub buyer, you may also be purchasing the ready-made version because you’ve heard that polenta is difficult to prepare. It’s not.

Polenta is simply cornmeal simmered in liquid and stirred. (Read my post about grits v. polenta.) And, to bust a big myth, it does NOT require constant stirring; just a watchful eye and some stirring. It can be prepared simply, mixed with butter and cheese, or made a delicacy with fancy ingredients.

It is commonly eaten in two forms:  soft and creamy or hardened and shaped for baking, grilling or frying. In this post, we’re doing the latter. The ingredients are identical in both except that the polenta cooks longer so it thickens when it sets.

Making home-made chubs is easy – simmer polenta, add flavors, let it cool and set it in cyclinder container. That’s it.

Also note that you can freeze polenta – slice in individual portions, wrap and freeze. Take out what you need, when you need and reheat.

Chubs run about $4 for an 18 oz. roll. You can buy a whole bag of polenta for that much and it’ll make at least six (tastier) chubs. By making your chub, you can create entirely new flavors: green chile and cheese, sundried tomato and Parmesan (recipe below), or asiago and basil. Make sure to finely chop ingredients that don’t melt. I’ve included detailed instructions only as a guide as to the process but experimentation is always welcome.

Buon appetito!

Tidbits on Polenta:

  1. Before corn made its way to the Old World, Europeans ate porridges similar to polenta that were made of millet, chesnut flour, barley and buckwheat. They were eaten much like polenta, seasoned with milk, cheese and meat.
  2. When corn first arrived in Europe, it was grown for animal feed. But, between the seventeenth and eighteenth centuries corn became a staple to peasants and mountain northern Italians. Southern Italians disparagingly refer to their northern countrymen as “polenta eaters.”
  3. Around the world, many cultures that had adopted corn as a primary staple in their diet became afflicted with “pellagra” a niacin vitamin deficiency. They did not follow Indigenous culinary tradition by preparing corn with alkaline water (nixtamal), which increases niacin and lysine. In northern Italy, where many subsided solely on polenta, pellagra became wide-spread. Thought to be associated with corn, Italians at one point forbid eating polenta.

Primary Sources: “The Natural History of Maize” by Ruben G. Mendoza; Polenta by Michele Anna Jordan

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