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	<title>Fork Fingers Chopsticks &#187; Okra</title>
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		<title>Sweet Potato: Jamaican Sweet Potato Curry</title>
		<link>http://forkfingerschopsticks.com/sweet-potato-jamaican-sweet-potato-curry/</link>
		<comments>http://forkfingerschopsticks.com/sweet-potato-jamaican-sweet-potato-curry/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 03:05:26 +0000</pubDate>
		<dc:creator>Fork Fingers Chopsticks</dc:creator>
				<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Okra]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Soup - Stew]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[What kind of sweet potato person are you? A. Eat sweet potatoes at Thanksgiving meal and don’t eat them otherwise; B. Eat sweet potatoes year round; C. Don’t eat sweet potatoes. I predict most folks fall into the holiday eater group and these lovely tubers get ignored the rest of the year. What a shame because they are nutritionally loaded with Vitamins A and C. And, the better part (for some), they taste great even under the simplest of cooking methods (boiled or baked) and without added fats and spices.

Here, however, we're using the spice rack . . . Jamaican style! Sweet potatoes are simmered in a warm spice mixture common to Carribbean cuisine:  ginger, cardamom, cinnamon, cumin, cloves and allspice. Then, it’s made luscious with coconut milk.]]></description>
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