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	<title>Fork Fingers Chopsticks &#187; Lentil</title>
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		<title>Lentils:  Comforting Red Lentil Soup</title>
		<link>http://forkfingerschopsticks.com/lentils-comforting-red-lentil-soup/</link>
		<comments>http://forkfingerschopsticks.com/lentils-comforting-red-lentil-soup/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:52:34 +0000</pubDate>
		<dc:creator>Fork Fingers Chopsticks</dc:creator>
				<category><![CDATA[African]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[Main]]></category>
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		<category><![CDATA[Soup - Stew]]></category>
		<category><![CDATA[Tomato]]></category>
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		<category><![CDATA[ethiopian]]></category>
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		<guid isPermaLink="false">http://forkfingerschopsticks.com/?p=1699</guid>
		<description><![CDATA[This red lentil soup is comfort food.

It takes the edge off a cold, winter day and satiates my panza (belly).

It’s a souped-up tomato soup – made hearty with red lentils and flavorful with my favorite warming spices:  ginger, cumin and chile.  Several Ethiopian red lentil dishes are similar, except this one is more simple. . . .]]></description>
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		<title>Lentils:  Easy Dal &#8211; Indian Lentil Stew</title>
		<link>http://forkfingerschopsticks.com/lentils-easy-dal-indian-lentil-stew/</link>
		<comments>http://forkfingerschopsticks.com/lentils-easy-dal-indian-lentil-stew/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 22:16:54 +0000</pubDate>
		<dc:creator>Fork Fingers Chopsticks</dc:creator>
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		<category><![CDATA[Vegetarian]]></category>
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		<category><![CDATA[lent]]></category>
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		<guid isPermaLink="false">http://forkfingerschopsticks.com/?p=1646</guid>
		<description><![CDATA[Growing up Catholic, lentils were standard in my house every Lenten season. Now, as an adult, I eat them year-round but more frequently during the colder months in hearty soups and other comforting dishes. Although some of you may be scrunching your nose about now, don’t. They make for good eating. Yes, lentils prepared inadequately can be boring and flavorless – perhaps why they get associated with deprivation. But, spiced right, they are oh so scrumptious and uber healthy.

For inspiration on cooking lentils, I look toward India, Pakistan and other countries in the Indian subcontinent, where lentils are integral to diet and dal . . . .
]]></description>
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